Gobble Gobble

Turkey

I hope everyone had a great Thanksgiving weekend! Yesterday, I trained clients in the morning and then was off to a family brunch with my homemade pumpkin pie (more on that in another post). I then spent the remainder of the day getting some much needed rest and woke up this morning with a plan-to build even more Lean Muscle! Did you know  that building lean muscle has the … [Read more...]