Move to Improve – Fitness Photoshoot for Parkinson Society BC


  Calling all fitness and sport aficionados! Help support people affected by Parkinson’s disease by booking your professional fitness photoshoot session. Two local New Westminster businesses, ZHOOSH Fitness Garage and CreativeLight Imaging, have teamed up to raise awareness and funds for Parkinson Society British Columbia (PSBC) by holding a special event on … [Read more...]

FCBC Fight Club Bootcamp


Not quite ready for our intense Boxing BAD program? Then check out our new FIGHT CLUB BOOT CAMP! FCBC is a mix of strength, teamwork, cardio, boxing circuits and drills combined in a safe and unique way. It is effective in producing great results, whether you are looking at losing weight, getting toned, building strength and endurance or just want to have … [Read more...]

Summer’s Here: Fun and Clean Eating!


Hey Everybody! I hope you are feeling as happy as I am at the moment :)  Seem's summer has finally decide to show off her hot stuff!  Making her entrance on the Canada Day long weekend. What is everyone doing to celebrate? I'm taking advantage of this weekend to get caught up on business matters and tomorrow I will be heading to the beach with a girlfriend.  I actually can't … [Read more...]