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WE ARE CLOSING OUR BIG RED DOOR

    ***UPDATE*** As of April 3rd, all Rock Steady Boxing classes will be held at:     OMAC Master's Taekwondo 842 12th St, New Westminster It is with heavy heart to announce that ZHOOSH Fitness Garage is closing it's big red door on March 31, 2017. It has been an … [Read More...]

What’s Happening

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Check out the different classes @ ZHOOSH

ZHOOSH Fitness Garage offers a variety of classes for young and oldish alike (I can say that cause I’m 51!) We are mostly a Mixed Martial Arts Center and Personal Training facility, offering Boxing, Karate, Co-ed Kickboxing, Women’s only Kickboxing, Capoeira PWR!Moves (Parkinson’s Wellness Recovery) and Rock Steady Boxing for Parkinson’s.   Here is what […]

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I Quit!

Yup, that’s right……..I quit! My old life that is. You see, for the last 29 years, I have been a Certified Dental Assistant.  OMG that is a long time! 2 months ago I gave my notice to the most wonderful boss that I have had in a long time and this past tuesday was my […]